About This

• STAY CONSISTENT FOR 75 DAYS WITHOUT BURNOUT — Calming, gentle layout designed specifically for the 75 Soft Challenge formen & women; simple daily trackers keep routines clear, doable, and motivating—so you build sustainable habits and finish strong every time.
• A5 PORTABLE SPIRAL DESIGN – ALWAYS BY YOUR SIDE — Compact A5 size (8.3 x 5.8 inches) slips easily into bags, purses, or gym totes; lay-flat spiral binding for effortless writing at home, work, travel, or workouts—your 75-day soft challenge companion wherever life takes you.
• 108 FULL-COLOR PAGES FOR MAX ENGAGEMENT — Vibrant, double-sided full-color interior with 75 daily detailed logs + weekly reviews; beautiful, eye-catching design keeps you excited and consistent throughout your 75 Soft journey—no boring black-and-white pages here.
• TRACK EVERYTHING THAT MATTERS MOST — Dedicated sections for meal planning, 3L water intake, workouts (45-min + active recovery), reading goals (10+ pages), mood/sleep notes, plus reflection space; spot patterns, celebrate progress, and stay inspired week after week.
• PREMIUM QUALITY YOU'LL LOVE USING DAILY — Thick 100gsm paper resists bleed and ghosting for smooth pen writing (gel, ballpoint, marker-friendly); sturdy spiral binding + thick 600–700gsm matte-laminated cover protects against daily wear—built to last through your entire transformation.

Overview

• Brand : HAMIEW
• Color : Colorful
• Cover Material : Paper
• Format : Notebook
• Calendar Type : Daily
• Target Audience : Adult
• Sheet Size : A5
• Material : Paper
• Pages : 108 Pages
• Manufacturer : HAMIEW